Generally, Outlook Express can be located by going to Start > All Programs > Outlook Express.
If you have never used Outlook Express before you will need to configure it. The configuration wizard will open automatically when Outlook Express is started for the first time, or by clicking Tools-> Accounts-> Add-> Mail.
Enter your name, as you would like it to appear on the emails that you send:
Enter your email address, including the @mwt.net suffix:
On the next window--Email Server Names--indicate that you will be using a POP3 server and enter the following addresses:
Incoming Mail Server: mail.mwt.net Outgoing Mail Server: mail.mwt.net
Your account name is the first half of your email address. Type in your password, checking the box "remember password" if you would like Outlook Express to save your password.
You have now completed the email account setup and are ready to use Outlook Express: